MEDITATION COURSES, MEDITATION YOGA CLASSES, MEDITATION MELBOURNE, YARRAVILLE, WESTERN SUBURBS.
Mind Yoga conducts weekly traditional yoga meditation classes and courses. Meditation Master Dean Das has been teaching for over 30yrs > more
MEDITATION YOGA COURSES 2017
Next Level 1 Course (8 weeks)
(min. completion of two Beginners Courses)
Tues 11 April - 30 May
8.00pm - 9.45pm
Next Beginners Course (8 weeks)
Postures / Breath / Concentration / Meditation
Tues 11 April - 30 May
6.15pm - 7.45pm
LEARN TO MEDITATE
MEDITATION COURSES and MEDITATION CLASSES conducted by MIND-YOGA (Aust) is training in traditional, authentic Kundalini Yoga Meditation under the direct guidance of Meditation Master of 30 years teaching, Dean Das.
MEDITATION YOGA is to assist you in becoming 'a better person'.
- A 'healthier', more 'aware', and more 'compassionate' person.
- The ultimate purpose of human life is to grow in self-understanding - to better 'know' one's self.
- To know one's self is to silence the demands of the 'conditioned' mind by which we (mis) understand the intrinsic nature of our self and of the world to which we belong, thus causing unhappiness.
MEDITATION YOGA COURSES and CLASSES is training in Complete Yoga - Yoga of the Body; Yoga of the Vital energy (Breath); and Yoga of the Mind - the Yoga of 'the three bodies' - constituting the human organism. Meditation Yoga 'reconditions' the total human organism by oxygenating the blood cells; purifying the endocrine system; rejuvenating the central nervous system; stimulating the brain cells, causing the release of 'positive' neurochemicals, dopamine, serotonin, and oxycontin.
METHODOLOGY - Meditation Yoga methodology consists of 6 series of physical postures (asanas); in conjunction with breath regulations ( pranayamas); in conjunction with mental concentration (pratyahayara/dharana), bringing the mind to 'one-pointedness' (samyama).
TO 'MEDITATE' is a highly skilled pursuit. As with any learning, the quality of what is learnt is dependant upon the quality of the knowledge, and experience of the teacher. A poor teacher= little knowledge; an average teacher = average knowledge; a high quality teacher = high quality knowledge.
DEAN DAS is an Australian born, Meditation Master, a direct disciple of revered Siddha Meditation Master, Swami Prakashananda Saraswati of Nasik, Western India. Dean Das lived with his Guru in a 'one-to-one', Guru-disciple relationship for 7 years atop Sapta Shringi Devi mountain, Nasik, Western India. For the past 35 years, Dean Das has been teaching, lecturing, and writing on the philosophy and practice of authentic, traditional Meditation Yoga.
MIND-YOGA MEDITATION follows the practice of the 9th Century Siddha/Nath Tantric Yogic tradition of Western India.
Note: MIND-YOGA, MEDITATION CLASSES and COURSES require no prior 'pre-requisites'. You do not need to be 'young', 'super-fit', nor expected to perform abnormal and pointless, monkey contortions. Mind-Yoga is concerned only with your personal integrity, a willingness to learn, and a commitment to your personal growth.