Dean Das is currently on sabbatical leave.

For classes and courses in Melbournes West please contact senior student and meditation teacher Jai Cheswick




MEDITATION COURSES and MEDITATION CLASSES conducted by MIND-YOGA (Aust) is training in traditional, authentic Kundalini Yoga Meditation under the direct guidance of Meditation Master of 35 years teaching, Dean Das.

To be who you are is to transcend who you are. To transcend who you are is to be your original self’ - Dean Das

MEDITATION YOGA is to assist you in simply becoming 'a better person'.

  • A 'healthier', more 'aware', and more 'compassionate' person.

  • A person who grows in self-understanding - to 'know' one's self better.

  • The silencing of the demands of the 'conditioned' mind, allowing space for the experience of deeper layers of consciousness.

  • To be a person comfortable and at ease in your own skin.

Yoga is the stilling of the thought fluctuations in the consciousness.
— Yogah chittavritti nirodhah' (Yoga Sutras, 1.2)
Yoga is the means and the goal. Yoga is the path and the result. Live in Yoga to realise Yoga. Understand Yoga through Yoga. Yoga is living in harmony with your Innermost Being
— Yoga Sutras, 1.3
Samadhi is the state of ‘one-pointedness where the Self is revealed in its own splendour’’ - Yoga Sutras

’’When the breath is steady, the mind is steady. When the breath is still, the mind is still. When the mind is still, it is called Samadhi (total union). Hence, the breath must be regulated until still’’ - Goraksasataka
— adapt. Patanjali Yoga Sutras

‘Don’t give me your Money. Give me your Mind and Love’. - Swami Prakashananda Saraswati

MEDITATION YOGA COURSES and CLASSES is training in Complete Yoga - Yoga of the Body; Yoga of the Vital energy (Breath); and Yoga of the Mind - the Yoga of 'the three bodies' which constitute the human organism. Meditation Yoga 'reconditions' the human organism by oxygenating the blood cells; purifying the endocrine system; rejuvenating the central nervous system; stimulating and flooding the brain cells with 'positive' neurochemicals.

METHODOLOGY -  Meditation Yoga methodology utilizes physical posture (asana); breath regulation ( pranayama); and mental concentration (dharana), to bring the mind to a 'one-pointedness', allowing entry into deeper levels of consciousness. One’s consciousness expands beyond ‘the personal’, and is filled with deep and abiding peace.

DEAN DAS is an Australian born, Meditation Master, a direct disciple of revered Siddha Meditation Master, Swami Prakashananda Saraswati of Nasik, Western India. For the past 35 years, Dean Das has been teaching, lecturing, and writing on the philosophy and practice of authentic, traditional Meditation Yoga.

MIND-YOGA MEDITATION is the methodology of the 9th Century Siddha/Nath Tantric Yogic tradition of Western India. 

Note: MIND-YOGA, MEDITATION CLASSES and COURSES have no pre-requisites. Mind-Yoga is concerned only with your personal integrity, your willingness to learn, and your commitment to personal growth.